Weigh In record (no journal entry) for 25 June 2021
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48.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 15.94g | Prot: 23.13g | Carbs: 104.12g.
Breakfast: Starbucks Café Caramel Macchiato, Dukan Panqueca com Farelo de Aveia, Hortifruti Mamão Formosa. Lunch: Korin Coxinha da Asa, Alface, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Vital Pão Integral , Nozes-Pecãs Açucaradas (Cobertura de Açucar e Clara de Ovo), 3 Corações Cappuccino Classic (20g), Banana. more...
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1605 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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