Weigh In record (no journal entry) for 25 June 2021
|
73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 61.33g | Prot: 112.92g | Carbs: 197.17g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Coffee with Milk, Grey Poupon Dijon Mustard, Hard-Boiled Egg, Fruit Salad. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Soft Taco with Beef, Cheese and Lettuce, Chipotle Mexican Grill Barbacoa Burrito Bowl, Tortilla Corn Chips, Salsa. Snacks/Other: Oreo Mini Oreo Bite Size, Blue Bunny Premium Cookies & Cream Ice Cream, Pure Protein Whey Protein Rich Chocolate, 1% Fat Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiemeow's Weight History
|