Weigh In record (no journal entry) for 25 June 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 54.47g | Prot: 57.61g | Carbs: 189.81g.
Breakfast: Premier Protein Chocolate Brownie Creamy Layered Protein Bar. Lunch: Miss Vickie's Sea Salt & Cracked Pepper, Subway 6" Italian Herbs & Cheese Bread, Subway 6" Veggie Delite. Dinner: Kroger M&M Cookie, Doritos Nacho Cheese Tortilla Chips (28g), Hamburger on Bun. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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