Tatiana Dashkevich's Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

43.3 kg Lost so far: 11.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

667 kcal

Fat: 29.58g | Prot: 53.73g | Carbs: 47.43g. Breakfast: Витьба Хлопья Пшенично-Овсяные, Yoguru Йогурт 1,5%, Савушкин Творог 1%. Lunch: Жареная или Запеченная Свиная Отбивная, Огурец (с Кожурой), Евроопт Яблоко . Dinner: Огурец (с Кожурой), Фестиваль Сыров Сулугуни. Snacks/Other: Кешью. more...

1588 kcal

Exercise: Bicycling (fast) - 15/mph - 20 minutes, функционал - 1 hour, Resting - 12 hours and 56 minutes, Sleeping - 9 hours and 44 minutes. more...

Gaining 0.4 kg a Week

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Tatiana Dashkevich's Weight History

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Tatiana Dashkevich's Journal, 25 Jun 21

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Tatiana Dashkevich's Weight History