Weigh In record (no journal entry) for 25 June 2021
|
81.7 kg
Lost so far: 23.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 22.45g | Prot: 48.28g | Carbs: 38.09g.
Breakfast: Dukan Pão de Farelo de Aveia, Café, Dukan Pão de Farelo de Aveia. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariakaroline87's Weight History
|