Weigh In record (no journal entry) for 25 June 2021
|
69.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 23.08g | Prot: 47.16g | Carbs: 107.90g.
Breakfast: Silk Leche de Almendras sin Endulzante, Café, Sanissimo Salmas (Paquete), Dolores Atún en Salsa Verde, Plátano Dominico. Lunch: Guiso de Lentejas. Snacks/Other: Galleta con Chispas de Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|