Weigh In record (no journal entry) for 25 June 2021
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74.4 kg
Lost so far: 27.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 78.73g | Prot: 72.98g | Carbs: 10.43g.
Lunch: Zaanse Mayonaise, Gekookt Ei. Dinner: Callowfit Curry Mango Style, Country Cow Smeltkaas met Cheddar, Mayonaise, Nevo Ui Rauw , Ei, Rundergehakt. more...
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Losing 0.7 kg a Week
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