Weigh In record (no journal entry) for 25 June 2021
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.67g | Prot: 95.26g | Carbs: 131.03g.
Breakfast: Iper Latte Parzialmente Scremato senza Lattosio, Herbalife Formula 1 Vaniglia . Lunch: Jocca Fiocchi di Latte senza Lattosio, Pasta Integrale Secca, Conad Bresaola della Valtellina I.g.P.. Dinner: Barrette al Cioccolato Fondente, Wasa Integrale, Pesche, Albicocche, Funghi Porcini, Salumificio Trentino Carne Salada Del Trentino. Snacks/Other: Fagiolini (Sgocciolati, in Scatola), Herbalife Formula 1 Cappuccino, Kraft Jocca senza Lattosio. more...
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steady weight
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con-frabelfrabel's Weight History
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