Weigh In record (no journal entry) for 25 June 2021
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60.4 kg
Lost so far: 10.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.73g | Prot: 37.66g | Carbs: 62.71g.
Breakfast: Compal Light Ananás Coco, Doce, Queijo Fresco, Croissants de Manteiga. Lunch: Bulgur (Cozido), Pepino (Descascado), Continente Atum Natural . more...
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Losing 0.9 kg a Week
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