Weigh In record (no journal entry) for 25 June 2021
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 46.35g | Prot: 31.50g | Carbs: 162.94g.
Lunch: Cocktailtomaten, Tomatenmark, Frühlingszwiebeln, Ajinomoto Oyakata Ramen Soup. Snacks/Other: Popp Kartoffelcreme, Getoastetes Weißbrot, Banane, funny-frisch Erdnuss Flippies . more...
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Losing 6.3 kg a Week
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alison.elija's Weight History
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