Weigh In record (no journal entry) for 25 June 2021
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54.4 kg
Lost so far: 9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 14.43g | Prot: 9.62g | Carbs: 85.26g.
Breakfast: 3 Corações Chocolatto Caramello, 3 Corações Cappuccino Classic. Lunch: Forno de Minas Pão de Queijo Tradicional, Seu Divino Biscoito Casadinho de Goiabada. Dinner: Burger King Casquinha Recheada. more...
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Losing 1.6 kg a Week
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carpenedo's Weight History
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