Weigh In record (no journal entry) for 25 June 2021
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74.7 kg
Lost so far: 8.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 25.99g | Prot: 16.79g | Carbs: 49.91g.
Breakfast: Хлеб Насущный Паста с Курицей в Сливочном Соусе . more...
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Losing 6.3 kg a Week
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Lyaysan93's Weight History
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