Weigh In record (no journal entry) for 22 June 2021
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51.5 kg
Lost so far: 3.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 38.36g | Prot: 57.48g | Carbs: 109.94g.
Breakfast: Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia, Morangos, Manteiga de Amendoim. Lunch: Mamão, Costeleta de Porco no Forno ou Grelhada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Figos, Sopa de Legumes sem Batata. Snacks/Other: Cerejas Bing, Abacate, Banana, Pachamama Pão de Aveia e Sementes, Pingo Doce Salmão Fumado Escócia, Ovo Frito sem Gordura. more...
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1433 kcal
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Exercise:
Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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patriciaamlopes6's Weight History
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