Weigh In record (no journal entry) for 23 June 2021
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51.1 kg
Lost so far: 4.0 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 26.72g | Prot: 56.75g | Carbs: 106.13g.
Breakfast: Ovo Frito sem Gordura, Pachamama Pão Ancestral, Abacate, Tâmaras Medjool, Prozis Manteiga de Amendoim. Lunch: Pingo Doce Bifes de Frango, Tomates. Dinner: Cerejas Bing, Sopa de Legumes sem Batata. Snacks/Other: Morangos, Fin Carré Chocolate Negro, Llaollao Iogurte Gelado . more...
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1416 kcal
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Exercise:
Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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patriciaamlopes6's Weight History
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