Weigh In record (no journal entry) for 31 May 2021
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140.5 kg
Lost so far: 5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 59.26g | Prot: 84.87g | Carbs: 99.15g.
Breakfast: Isey Skyr Stracciatella. Lunch: KFC Crispy Strips (1), KFC Frites (Medium), AH Proteïne Rood Fruit Smoothie. Dinner: Chilipoeder, Conimex Ketjap Manis, Zonnebloemolie, AH Broccoli Roosjes. more...
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Gaining 0.2 kg a Week
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