Weigh In record (no journal entry) for 25 June 2021
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71.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 65.75g | Prot: 60.25g | Carbs: 250.63g.
Breakfast: Lait, Oeuf Poché. Lunch: Haricots Blancs, Beurre, Sucre Glace , Raisins Secs, Tria Cheveux d'ange ( Cuite ) . Dinner: Lait, Pain d'orge, Orge Perlé (Cuit), Graines de Lin, Amandes, Huile d'Olive, Noix. Snacks/Other: Brocoli, Cerises Douces, Pêches, Gâteau au Chocolat (avec Glaçage au Chocolat), Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue, Banane, Citron. more...
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Losing 5.6 kg a Week
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badryounes's Weight History
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