Weigh In record (no journal entry) for 25 June 2021
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93.5 kg
Lost so far: 16.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 39.29g | Prot: 36.26g | Carbs: 75.13g.
Lunch: Лаваш Армянский, Billa Шницель Куриный в Панировке, Омлет или Яичница с Колбасой, Помидоры. Dinner: Черемушки Хлеб Зерновик, Помидоры, Кабачки Жареные. more...
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Losing 0.2 kg a Week
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