Weigh In record (no journal entry) for 25 June 2021
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41.7 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.58g | Prot: 52.97g | Carbs: 119.42g.
Breakfast: Alesto Nuts Grains. Lunch: Esselunga Fave Surgelate , Ciliegie, Melanzana, Campo Largo Farro Perlato. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Esselunga Pere Abate, Grana Padano Grana Padano, Ice Class Gamberi Sgusciati, Cetriolo (con Buccia), Esselunga Contorno Misto Funghi. more...
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Losing 0.7 kg a Week
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