Weigh In record (no journal entry) for 25 June 2021
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 46.32g | Prot: 80.61g | Carbs: 121.56g.
Breakfast: Nespresso Caffè , Coop Frolle Ripiene con Crema Pasticcera, Cappuccino, Miele, Fage Yogurt Greco Total 0%, Susine, Dal Salumiere Prosciutto Crudo , Uovo all'occhio di Bue. Lunch: Aperol Spritz, Burger King Toast al Prosciutto Cotto. Dinner: Moretti Birra 4,6%. more...
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Gaining 7.7 kg a Week
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raffaeke755's Weight History
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