Weigh In record (no journal entry) for 25 June 2021
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45.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.01g | Prot: 86.10g | Carbs: 170.18g.
Breakfast: Pavesini Pavesini al Cacao, Coop Fiocchi di Latte. Lunch: Panna Montata, Gelato alla Frutta, Coni Gelato (Wafer), Delidor Gelato al Caramello Salato, Gelato al Pistacchio. Dinner: Melone, Magnum Paradiso, Misura Crackers Integrali, Cetriolo (senza Buccia), Conad Pomodori da Insalata, Carapelli Olio Extravergine d'oliva, Pesce Persico. Snacks/Other: Danone Hipro Peanut Butter e Banana. more...
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Gaining 0.7 kg a Week
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tohsakari's Weight History
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