diewahnsinnige86's Journal, 25 Jun 21

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😅😅😅😅

81.1 kg Lost so far: 8.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1267 kcal

Fat: 76.57g | Prot: 48.04g | Carbs: 97.07g. Breakfast: Gekochtes Ei, Milch 1,5%, Stockmeyer Sportler Genuss Salami, Brunch Natur, Dinkelbrötchen. Lunch: HoWe Nürnberger Rostbratwürste Fettreduziert, Nudelsalat mit Essig und Öl-Dressing. Snacks/Other: Toffifee Toffifee, Vivani Milch Crème. more...

551 kcal

Exercise: Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 37 minutes, Samsung Health - 23 hours and 8 minutes. more...

Gaining 1.4 kg a Week

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diewahnsinnige86's Journal, 25 Jun 21

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