Weigh In record (no journal entry) for 25 June 2021
|
76.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2914 kcal
|
Fat: 119.56g | Prot: 224.65g | Carbs: 237.74g.
Lunch: Kraft Tomato Ketchup Classico, Amadori Gran Rosty Fesa di Tacchino, Lidl Pane Proteico, Milbona Skyr Formaggio Spalmabile. Dinner: McDonald's Patatine Fritte (Grandi), Coop Pollo Arrosto. Snacks/Other: Algida Cornetto Classico (75g), Powerade Orange, Milbona Skyr Bianco Magro 0,2%, Todavida Choko Rice al Cacao. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|