Weigh In record (no journal entry) for 08 February 2014
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103.4 kg
Lost so far: 21.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1187 kcal
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Fat: 63.66g | Prot: 58.41g | Carbs: 96.49g.
Breakfast: Caffè Pre-Zuccherato. Lunch: Arance, Cotoletta Impanata o Filetto di Pollo, Pasta al Pomodoro, Polpette con il Sugo, Ritter Sport Weiße voll-Nuss. Dinner: Findus Minestrone Tradizionale con 15 Verdure, Rovagnati Dadini di Pancetta Dolce. more...
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Losing 1.4 kg a Week
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