Weigh In record (no journal entry) for 24 June 2021
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48.4 kg
Lost so far: 5.2 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 57.13g | Prot: 43.47g | Carbs: 61.74g.
Breakfast: 스팸 스팸 클래식, 계란후라이, 오이지무침. Lunch: 부대찌개, 계란후라이, 공기밥. more...
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Losing 0.7 kg a Week
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