Weigh In record (no journal entry) for 25 June 2021
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 20.66g | Prot: 25.84g | Carbs: 15.20g.
Breakfast: Чай, Домик в деревне Молоко 3,5%, Жареное Яйцо без Жира, Сыр Тильзитер. Lunch: Наша Маша Творог для Детей 4,2% Яблоко-Банан. more...
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Losing 2.8 kg a Week
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evqeniak's Weight History
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