Weigh In record (no journal entry) for 24 June 2021
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 46.44g | Prot: 267.77g | Carbs: 257.90g.
Breakfast: Myprotein Essential Amino Acids, Das Gesunde Plus Omega-3 1000Mg Kapseln, Scitec Nutrition 100% Whey Protein Professional. Lunch: Aldi A Hänchenbrust (Frisch), Le Gusto Rahmsauce, Aldi A Hackfleisch Fettreduziert, Kaufland A Reis Basmati, Aldi A Kaisergemüse. Dinner: Milfina Milch 1,5% Fett, Banane. more...
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Gaining 0.4 kg a Week
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 Comments
Einen wunderschönen guten Morgen 🌞🌞🌞let the suhshine in your heart😍😍😍😂
26 Jun 21 by member: Aslı.83
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Hey du hübsche, danke das wünsche ich dir auch... einen schönen sonnigen Tag. 👍
26 Jun 21 by member: -Alex L.-
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26 Jun 21 by member: Aslı.83
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26 Jun 21 by member: -Alex L.-
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26 Jun 21 by member: Aslı.83
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-Alex L.-'s Weight History
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