Weigh In record (no journal entry) for 25 June 2021
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87.8 kg
Lost so far: 17.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 95.69g | Prot: 92.63g | Carbs: 220.63g.
Breakfast: Vesimeloni, Atria Wilhelm Perinteinen Grillimakkara. Lunch: Freshona Bio Organic Apple Sauce, Paprika (Punainen), Oliiviöljy (Ekstraneitsyt), Kirjolohi, Salaatti. Dinner: Fetajuusto, Health Lab Vitamin Water Power, Pirkka Tumma Lager, Valio Koskenlaskija, Grillimaisteri Grillisalaatti, Castelli Ricotta, Rainbow Aurinkokuivatut Tomaatit Puolikkaina Öljyssä, Fazer Puikula Täysjyväruis. more...
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Losing 6.3 kg a Week
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casa_blanca's Weight History
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