Weigh In record (no journal entry) for 08 February 2014
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98 kg
Lost so far: 7.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1476 kcal
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Fat: 64.13g | Prot: 76.83g | Carbs: 144.73g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi Écrémé, Paquito Jus de Clémentine, Pain Blanc au Poids. Lunch: McDonald's Le Charolais, McDonald's Salade César. Dinner: Yoplait Yaourt Nature Sucré, La Vache qui rit Portion, Monique Ranou Jambon Découénné Dégraissé. more...
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2614 kcal
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Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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