Weigh In record (no journal entry) for 25 June 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 9.16g | Prot: 9.70g | Carbs: 35.83g.
Breakfast: Сахарный Песок, Хохланд Творожный Сыр с Зеленью. Lunch: Первый Вкус Молоко 2,5%, Гречка Отварная. Dinner: Огурец (с Кожурой), Зеленый Листовой Салат, Молодой Шпинат. more...
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Gaining 4.2 kg a Week
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