Weigh In record (no journal entry) for 25 June 2021
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 56.07g | Prot: 84.58g | Carbs: 80.86g.
Breakfast: 스크램블드 에그, 블루베리, 잇메이트 닭가슴살 소시지 마늘맛. Lunch: 감자볶음, 들깨가루, 돼지불고기, 상추무침, 배추김치, 현미잡곡밥. Dinner: 장어구이. Snacks/Other: 아이스 아메리카노, 사과. more...
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steady weight
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noonnoon5's Weight History
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