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SkitzerTheCat
Journal
24 Jun 21
SkitzerTheCat's Journal, 24 Jun 21
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Huzzah! And that's after a half pound beef n cheddar...
103.9 kg
Lost so far:
21.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1735 kcal
Fat: 74.71g | Prot: 66.61g | Carbs: 180.56g.
Breakfast:
Latte Coffee.
Dinner:
Arby's Beef 'n Cheddar (Medium).
Snacks/Other:
Bella Baby Bell Peppers, Crystal Light Crystal Light on the Go Sugar Free Packets, Keebler Club Crackers Original.
more...
2558 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
13 Supporters
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Comments
Nice!
25 Jun 21 by member:
Redgmm
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SkitzerTheCat's Weight History
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