Weigh In record (no journal entry) for 25 June 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 63.25g | Prot: 26.97g | Carbs: 42.81g.
Breakfast: 全家 大杯冰美式, 漢堡（單層加調味醬）. Lunch: 櫛瓜, 豆芽菜, 苦瓜, 五花肉. more...
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Losing 1.4 kg a Week
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coffeemavis's Weight History
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