Weigh In record (no journal entry) for 08 February 2014
|
62.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2014:
|
908 kcal
|
Fat: 31.90g | Prot: 58.84g | Carbs: 91.00g.
Breakfast: Weight Care Maaltijdshake. Lunch: Weight Care Maaltijdreep. Dinner: Frieten, AH Biefstuk, Mayonaise, All Seasons Gemengde Sla, Aldi Stokbrood Kruidenboter. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|