Weigh In record (no journal entry) for 24 June 2021
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 57.19g | Prot: 120.28g | Carbs: 191.22g.
Breakfast: Dymatize Nutrition Iso 100, Avena. Second Breakfast: Pizza de Pepperoni (36 Cm). Lunch: Loncoleche Yogurt Protein Natural Endulzado, Wild Protein Barra de Proteína Chocolate. more...
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Losing 4.7 kg a Week
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eliandromar's Weight History
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