tanyataylor5571's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
70.8 kg Lost so far: 3.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
877 kcal Fat: 27.63g | Prot: 54.44g | Carbs: 45.27g.   Breakfast: Old Trapper Peppered Beef Jerky. Lunch: Stop & Shop Baby Carrots. Dinner: McAlister's Deli Blue Cheese Salad Dressing, Cardini's Balsamic Vinaigrette Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Signature Brand Signature Sweets Mini Peppers, Cooked Carrots (from Fresh). Snacks/Other: Mixed Salad Greens, Whiskey. more...
2947 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week



     
 

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tanyataylor5571's Weight History


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