aholibama's Journal, 04 May 09

Weigh In record (no journal entry) for 04 May 2009

63.9 kg Lost so far: 1.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2009:

520 kcal

Fat: 28.00g | Prot: 6.00g | Carbs: 62.00g. Breakfast: Glazed Donuts. more...

1612 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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aholibama's Weight History