Weigh In record (no journal entry) for 05 January 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1287 kcal
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Fat: 43.70g | Prot: 32.73g | Carbs: 199.42g.
Breakfast: Çay (Demlenmiş), Patatesli Pide, Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Çay (Demlenmiş), Çikolatalı Pasta (Sert Cikolata Kaplamasız), Çikolatalı Pasta (Sert Cikolata Kaplamasız). Dinner: Küp Şeker, Şekersiz Türk Kahvesi, Pişmiş Mercimek. more...
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troxlives's Weight History
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