Weigh In record (no journal entry) for 05 January 2021
|
92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1287 kcal
|
Fat: 43.70g | Prot: 32.73g | Carbs: 199.42g.
Breakfast: Çay (Demlenmiş), Patatesli Pide, Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Çay (Demlenmiş), Çikolatalı Pasta (Sert Cikolata Kaplamasız), Çikolatalı Pasta (Sert Cikolata Kaplamasız). Dinner: Küp Şeker, Şekersiz Türk Kahvesi, Pişmiş Mercimek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
troxlives's Weight History
|