Weigh In record (no journal entry) for 24 June 2021
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 82.93g | Prot: 71.96g | Carbs: 244.26g.
Breakfast: Arcor Mermelada de Durazno, Queso Crema, Tostadas de Pan Integral, Eurocake Budín de Limón, Banana, Café Cortado. Lunch: McCain Papas Noisettes, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Churrasco. Dinner: Helado, Ser Yogurt con Cereales , Pehuamar Palitos Salados, Maní Japonés. Snacks/Other: Mogul Gomitas Conitos, Grido Helado Crema Cookie. more...
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1867 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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