Weigh In record (no journal entry) for 24 June 2021
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 50.30g | Prot: 57.19g | Carbs: 81.20g.
Breakfast: Café com Leite Desnatado, Ovo Frito sem Gordura, Nata Morada Nova Nata, Marilan Lev Torrada Integral Magic Toast. Lunch: Salada Crua, Ovo Cozido, Feijão de Corda. Dinner: Piracanjuba Leite Desnatado, Café com Leite Desnatado, Natural da Vaca Manteiga com Sal, Pipoca. Snacks/Other: Nescau Nescau Pronto. more...
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Losing 0.5 kg a Week
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Bruna2908's Weight History
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