Weigh In record (no journal entry) for 24 June 2021
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.94g | Prot: 36.22g | Carbs: 103.26g.
Lunch: Natural Tea Chá Branco com Lichia , Danone Iogurte Grego Light Frutas Vermelhas , Ovo Frito. Dinner: Subway Frango Defumado com Cream Cheese. Snacks/Other: Banana Nanica. more...
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Losing 0.5 kg a Week
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PamPaula's Weight History
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