Weigh In record (no journal entry) for 24 June 2021
|
60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 40.48g | Prot: 82.50g | Carbs: 6.96g.
Breakfast: Greenfield Чай Чёрный, Яйцо Всмятку. Lunch: Жареная или Запеченная Куриная Грудка, Салат Овощной со Сметаной. Dinner: Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
счастливый ежик's Weight History
|