Weigh In record (no journal entry) for 24 June 2021
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97.9 kg
Lost so far: 19.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 70.78g | Prot: 57.57g | Carbs: 172.19g.
Breakfast: Café, União Açúcar Fit. Lunch: Yoki Farinha de Rosca, Barra Mansa Contra Filé, Ovo, Torta de couve flor. Dinner: Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Vinho Branco de Mesa. more...
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Losing 0.4 kg a Week
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joanappbataier's Weight History
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