Weigh In record (no journal entry) for 24 June 2021
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 72.70g | Prot: 56.24g | Carbs: 186.19g.
Lunch: 酸辣土豆絲, 白飯, 煎蛋, 糯米椒, 7-11 卜蜂雞腿肉串燒, 炒高麗菜, 藍莓, 紫米粥, 義美 全脂鮮奶. Dinner: 炒小白菜, 酸辣土豆絲, 控肉, 炒高麗菜, 白飯. more...
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Losing 1.9 kg a Week
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forever7999's Weight History
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