Weigh In record (no journal entry) for 24 June 2021
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54.4 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 50.45g | Prot: 70.47g | Carbs: 231.63g.
Breakfast: Carrefour Lait Demi Écrémé, Vahiné Sucre Vanillé, Quaker Flocons d'avoine (40g). Lunch: Kinder Pingui. Dinner: Bridélice Crème Fraîche 15%, Concombre (Pelé), Thon, Pâtes, Maïs. Snacks/Other: Pommes. more...
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Losing 0.2 kg a Week
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