Weigh In record (no journal entry) for 24 June 2021
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85 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 77.55g | Prot: 125.25g | Carbs: 74.07g.
Breakfast: Danone YoPRO Vainilla. Lunch: Col, Gelatina +Proteinas Frutos Rojos, Salsa Brava Picante, Brillante Arroz Salvaje con Arroz Basmati, Aceite de Oliva, Pechuga de Pollo. Dinner: Zanetti Queso Provolone. Snacks/Other: Danone YoPRO Banana Peanut Butter. more...
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Losing 0.6 kg a Week
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davidcortes's Weight History
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