Weigh In record (no journal entry) for 18 June 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 13.77g | Prot: 97.03g | Carbs: 59.52g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Freshona Groentepannetje op Mexicaanse Wijze, Geroosterde of Gebakken Kipfilet (zonder Vel), Boekweit Havermout (zonder Olie Bereid). Dinner: XXL Nutrition Protein Milkshake Cookies & Cream. more...
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Losing 0.7 kg a Week
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