Weigh In record (no journal entry) for 24 June 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 61.96g | Prot: 189.08g | Carbs: 270.43g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Pan Bauletto al Grano Duro, Zucchero, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. Lunch: Misura Cracker Integrale, Olio Extra Vergine di Oliva, Pomodori, Selex Insalata , Grana Padano Grana Padano, Roast Beef. Dinner: Mutti Passata di Pomodoro, Valfrutta Ceci Cotti a Vapore, Misura Cracker Integrale, La Bottega del Gusto Bresaola Punta d'anca, Pasta in Bianco. Snacks/Other: Anguria, EthicSport HTP Whey Idrolizzate. more...
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Losing 7.7 kg a Week
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enricocortese97's Weight History
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