Weigh In record (no journal entry) for 24 June 2021
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85.7 kg
Lost so far: 9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 51.20g | Prot: 94.09g | Carbs: 18.49g.
Breakfast: Kaffee. Lunch: Spargel (Frischware), Champignons Frisch, Gut & Günstig Kokosnussmilch, Hähnchenbrustfilet. Dinner: Tomaten, Gazi Grillkäse, Purland Flanksteak Vom Jungbullen, Mariniert. more...
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Losing 11.2 kg a Week
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Conny Keto's Weight History
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