Weigh In record (no journal entry) for 24 June 2021
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37.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 27.34g | Prot: 45.50g | Carbs: 156.97g.
Breakfast: Pisang, Selai Kacang, Sari Roti Roti Tawar Gandum (1). Lunch: Udang teriyaki, Wortel, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Cimory Yogurt Squeeze Strawberry, Buah Naga, Pisang. Snacks/Other: Lotte Choco Pie. more...
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Losing 0.5 kg a Week
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queensftly's Weight History
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