Weigh In record (no journal entry) for 24 June 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 18.53g | Prot: 68.17g | Carbs: 49.26g.
Breakfast: Сыробогатов Сыр Король Сыров, Стародворские Колбасы Дугушка, Белый Город Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо. Lunch: Помидоры, Шампиньоны, Куриное Филе. Dinner: Geneticlab Протеин Whey Pro. Snacks/Other: Земляника. more...
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Losing 6.3 kg a Week
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katerinazur's Weight History
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